Eventually, by abandoning delusions altogether, we will attain the supreme permanent inner peace of nirvana. By continuing to improve this experience, deluded states of mind will gradually diminish and our inner peace will grow. If we put these methods into practice we will definitely gain a special experience of mental peace. ![]() ![]() ![]() ![]() 'This book presents many profound methods of spiritual training, all of which are practical ways to purify and control our mind. In How to Transform Your Life, a free eBook download, the author, Venerable Geshe Kelsang Gyatso, says:
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